Sculpt My Nutrition:
8 Week Group Coaching Program
How to Grocery Shop
How to Order When Dining Out
How to Hack the Restaurant Menu
How to Read Nutrition Labels
How to Build a Plate + Incorporate Portion Control
How to Count Macros + the Benefits of It
How to Identify the Different Food Groups
How to Avoid + Reduce Bloating
How to Avoid Nighttime Cravings
…and so much more!
Nutrition Course - video modules recorded by me with various trainings on:
2. Weekly LIVE Group Calls
3. (3) Cookbooks
4. Various Ebooks + Guides on Topics such as:
How to Eat & Train While on Vacation Guide
How to Crush Your Goals During the Holidays Guide
How to Count Macros for Beginners Guide
Weekly Meal Planner
…and so much more!